Supermarket deals, offers and vouchers

Tesco: free Freee Muesli

You can get a free box of Freee Gluten Free Swiss Style Muesli.

To get it, you need to go to the promotional website, enter your phone number, and you’ll be sent a link via text or WhatsApp explaining how to claim up to £3.30 back once you’ve bought your Muesli — remember to keep the receipt!

The offer ends at 11.59pm on 1 November or when 1,500 redemptions have been made.

Major supermarkets: free pack of Strongbow Dark Fruit

You can grab yourself a free 4-pack of Strongbow Dark Fruit from major supermarkets including Sainsbury’s, Tesco, Morrisons, Asda, Waitrose and Ocado.

Just click the link, enter your phone number and you’ll be sent a link via text or WhatsApp explaining how to claim up to £7.50 back, once you’ve bought your Strongbow. You might find it’s cheaper in some shops, so you’ll only be able to claim what you paid (remember to keep the receipt!).

The offer ends at 11.59pm on 1 November or when 10,000 redemptions have been made.

Major supermarkets: free pack of Tofoo

Whether you’re a vegetarian or not, you can grab yourself a free 280g pack of Tofoo (tofu, geddit?!) from major supermarkets including Tesco, Sainsbury’s, Waitrose, Asda, Morrison’s, Ocado and Co-Op.

Just click the link, enter your phone number and you’ll be sent a link via text or WhatsApp explaining how to claim up to £2.30 back, once you’ve bought your Tofoo. You might find it’s cheaper in some shops – for example it’s currently £1.70 on Ocado while it’s £2.70 at Co-Op.

The offer ends at 11.59pm on 31 October or when 30,000 redemptions have been made.

Christmas saver schemes 2026

Asda, Tesco, Iceland and Co-op are all offering Christmas savings schemes this year. Depending on how much money you add to your account, you’ll get a bonus reward. You can use your savings for any shopping in-store or online at the selected supermarket.

The table below shows the deadlines and amounts you can earn for 2026.

Iceland: £5 off your first online shop

Use code ICEFIVEOFF to save £5 on your first online shop over £45. There’s also free next day delivery too.

Zoom by Ocado: 20% off your first order

New to the speedy grocery delivery apps is Zoom by Ocado. Available in West London only at this time. Get 20% off your first order with the code WELCOME20.

Cashback on supermarket gift cards

There are a number of apps that’ll give you money back when you buy gift cards, including some of the major supermarkets. Use these for your everyday shopping and you’ll be saving every time.

The key apps are:

• JamDoughnut
• Cheddar
• HyperJar
• TopGiftcards (via TopCashback)

We’ve written in more detail about them here, including some welcome offers to boost your savings.

Shopmium: £1 welcome offer

One of these cashback apps – Shopmium – offers a £1 boost to get you started.

Use the code KHMYEEFW to activate the offer. Once you have signed up you’ll need to buy an item listed on the app. Then scan your receipt to get both the cashback on the item and the £1 paid to your account.

There are always lots of other discounts and freebies on the app, so it’s worth browsing to see what else you can buy.

Waitrose: 4% back via HyperJar

If you use your HyperJar card to spend at Waitrose, you’ll receive 4% back, beating the cashback rate from other options including most discounted giftcards.

However, the credit you receive can only be used on future Waitrose shops, so only go down this route if you are going to visit regularly.

You don’t need to activate the offer as it’ll automatically earn you the money when you spend.

The HyperJar account is free, though if you don’t use it within a 12 month period a £3 monthly fee is charged. This is easily avoided by setting up a standing order to transfer over £1 every year, though if you’re using it for cashback on spending or on gift cards, that’ll also count.

Tesco: Free Bonne Maman Sweet & Crunchy Peanut Spread (ended)

Tesco is giving away 230g jars of Bonne Maman Sweet & Crunchy Peanut Spread.

The palm oil free spread can be picked up with an online shop from 09 September 2026 until 11 October 2026 as long as you spend £50 overall – subject to availability.

You do need to have a Clubcard to get one, and delivery and other charges still apply.

Lidl: Spin to Win (ended)

You can win yourself one of 10 bakery items every time you shop at Lidl until 11.59pm on 19 August. Just scan your Lidl Plus card at the checkout and spin the wheel on the app. The item will then appear in the coupon section of the app.

Treats include jam doughnuts, cookies, pretzels, apple turnovers, pizza slices and large baguettes.

Multiple spins are allowed but you need to wait a day between purchases.

Various supermarkets: free Strongbow cider (4 pack) (ended)

If you purchase a 4-pack of Strongbow Strawberry from one of the participating supermarkets, you can claim back the cost (up to £6).

To get it, head to the promotional website, where it’ll prompt you to send a text message or WhatsApp.

Then, go to one of the participating stores and purchase a 4-pack of Strongbow. You’ll then be able to upload your receipt to the link sent back to you via WhatsApp where you can claim back the cost.

The list of participating stores isn’t completely clear, but you can definitely claim back from:

• Tesco
• Asda
• Morrisons
• Sainsbury’s
• Co-op

Tesco: free Jubel with online orders (ended)

If you do an online order with Tesco, you can add a free can of Jubel. It’s a penny on the page, but it gives you that back.

You need a Clubcard to get the offer.

Asda: £55 off for new delivery customers (over four shops) (ended)

Anyone who hasn’t had a delivery from Asda can get £55 off over their first four shops.

To get it, you need to register for Asda, and make sure that you opt into marketing.

You’ll then get a unique code in your emails within two hours that’ll get you £20 off your first shop.

You’ll then get £10 off your second and third shops and £15 off your fourth.

You have to spend at least £60 in each shop to get the discount. So your first one could be as low as £40, your second and third shops could be as low as £50 and your fourth shop could be as low as £45.

Only 23,000 customers can get the discount, so you need to use your first code quickly if you want to get it. It’ll expire on 31 January 2026 if they’re not already used.

Co-op: £5 off £30 spend on collection or delivery (ended)

You can currently get £5 off a £30 spend when you order a Co-op collection or delivery online and use the code SAVER5 at checkout. The offer runs until 23:59 on 17 June 2025.

It can’t be used against first-stage baby milk, cigarettes, tobacco or carrier bags, and Alcohol products will not count towards the minimum spend threshold. You also can’t use it in conjunction with any other offer.

There’s a delivery charge of at least £1.99 per order and this does not count towards the £30.

Iceland: 8 freezer items for £10 (ended)

Iceland is currently running a 8 for £10 multibuy offer. The offer is on Birds Eye products and includes pizzas, veggies, fish fingers and fish cakes, amongst other standard frozen items.

Most of the items in the offer would usually cost between £1.50 and £3, so it’s a good opportunity to fill up your freezer if these are items you’d usually buy anyway.

Amazon Fresh: £15 off each of your first three shops (ended)

Get £15 off a minimum spend of £60 on your first three shops with Amazon Fresh. Use the code WELCOMEFRESH at the checkout when you place your first order and the offer will be automatically applied to your next two orders. Offer expires 8 January 2025.

Morrisons on Amazon: £20 off each of your first three shops (expired)

If you’re new to Morrisons on Amazon, you’ll get £20 off each of your first three shops with the code NEW20OFF01, NEW20OFF02 and NEW20OFF03 for your first, second and third shops respectively. £70 minimum spend applies.

Co-op: five freezer items for £5 (expired)

Co-op is offering five freezer items for £5 for loyalty members (£6 if you’re not a member).

Included in the offer are:

• Young’s Chip Shop 2 Fish Steaks
• Birds Eye 12 Garden Peas
• Whitby Seafoods Scampi Bites
• McCain Oven Chips
• Carte D’or Madagascan Vanilla Ice Cream

Offer expires 19 November